My Country Nepal
Abhiraj Vyas Shrestha
My Country NepalNepal is a beautiful country. It is famous for Mount Everest, the highest mountain in the world. Nepal has many rivers, mountains, lakes, and forests that make it a wonderful place to live and visit.The people of Nepal celebrate different festivals and live in harmony with one another. Nepal is rich in culture, tradition, and natural beauty. I love my country very much, and I am proud to be a Nepali.
रुखको महत्त्व
Adhrit Dahal
रुखको महत्त्व रुख र बाेटबिरुवा हाम्रो जीवनको लागि खाना र पानी जस्तै महत्त्वपूर्ण हो । रुखले हामीलाई अक्सिजन दिन्छ। रुखबिना हामी बाँच्न सक्दैनौँ । रुखले हामीलाई फल, तरकारी, काठ, लुगा, कागज र औषधी आदि दिन्छ । रुखले हामीलाई शीतल छहारी पनि दिन्छ। रुख जनावर र चराहरूको घर पनि हो । रुखले पहिरो जस्तो प्राकृतिक प्रकोपबाट बचाउँछ । हामीले रुख काट्नु हुँदैन । रुखबिना हाम्रो जीवन निकै कठिन हुन्छ । किनकि रुखको बोटले प्रत्यक्ष वा अप्रत्यक्ष रूपमा हामीलाई जीवन दिन्छ । रुख र बिरुवाहरूले हाम्रो लागि हावामा अक्सिजन छाेड्छन् र कार्बनअक्साइड खपत गर्छन् । रुखले हाम्रो वातावरण सफा र सुन्दर बनाउँछ ।
My Trip to Kalinchowk
Anwesha Pant
My Trip to KalinchowkI woke up at 6:00 a.m., brushed my teeth, changed my clothes, and ate my breakfast. Then I went to my maternal grandparents' home, and we started our trip to Kalinchowk.After a long drive, we finally reached our hotel. In the evening, we went to watch the evening Aarti, which was a beautiful experience. We returned to the hotel, had dinner, and went to sleep.The next day, we visited the Kalinchowk Bhagwati Temple. We rode a cable car to reach the temple and enjoyed the beautiful views of the mountains. After visiting the temple, we returned to our hotel.On the following day, we visited Jiri, which is often called the "Switzerland of Nepal" because of its beautiful green hills and scenery. We had a wonderful picnic there. People were taking photos, playing on the swings, eating together, and enjoying the fresh air.After spending a fun-filled day in Jiri, we returned to the hotel, packed our bags, and came back home. It was an unforgettable trip, and I enjoyed every moment with my family.
गणतन्त्र दिवस
Abhinya Ghimire
गणतन्त्र दिवसनेपालमा हरेक वर्ष जेठ १५ गते गणतन्त्र दिवस मनाइन्छ । यो दिन नेपालमा गणतन्त्रको स्थापना भएको थियो । त्यतिखेरका राजा ज्ञानेन्द्र शाहको एकलौटी शासनकाे विराेधमा सबैजना जनताहरू मिलेर २०६२-६३ मा ठुलो जनआन्दोलन भयाे । आन्दाेलनकाे १९ दिनपछि राजाले आफ्नो शासन र राज दरबारसमेत छोडे । त्यसपछि हाम्रो देशमा गणतन्त्र आएको थियो । २०६२-६३ सालको जनताको आन्दोलनपछि बनेको संविधान सभाको पहिलो बैठकले २०६५ साल जेठ १५ गतेको दिन नेपालमा गणतन्त्र स्थापना भयाे भनेर घोषणा गरेको थियो । नेपालका अन्तिम राजा ज्ञानेन्द्र शाहले जनताको हित नहुने काम गरेकाले उनलाई शासनबाट हटाएर गणतन्त्र आएको हुनाले यो दिनको महत्त्व धेरै छ । गणतन्त्र दिवसको दिन नेपालमा धेरै कार्यक्रमहरू गरिन्छ । यो दिन नेपालमा सार्वजानिक विदा हुन्छ । सरकारी सङ्घसंस्था, विद्यालय, निजी संस्थाहरूमा यो दिन सांस्कृतिक कार्यक्रम, परेड, खेलकुद र दीपावली जस्ता कार्यक्रमहरू आयोजना गरिन्छ । लोकतन्त्रलाई राम्रो बनाएर सबै नेपाली दिदीबहिनी र दाजुभाइलाई सुखी र खुसी बनाउँदा मात्र गणतन्त्र दिवसको सार्थकता हुन्छ । जनताद्वारा जनताको लागि जनताले गर्ने शासनलाई लोकतन्त्र भनिन्छ । गणतन्त्र दिवसको सबैजनालाई शुभकामना !
Pitcher Plant
Sarun Maharjan
Pitcher PlantThere are many types of plants in the world. Some bare flowers, some bear cones, some have seeds, some have spores, some don't have flowers. But, the most unique type are carnivorous plants. Unlike other plants, they hunt for food and make their own food by using the photosynthesis process. They are also called mixotrophs because of this unique feature. They do this because they grow in a soil that doesn't have enough nutrients to help them grow and survive. So, they take the rest of the nutrients they can't get from the soil by feeding on insects. Venus fly traps, butterworts, sundews, pitcher plants etc are some examples of carnivorous plants or mixotrophs. Pitcher plants are some of the most unique and wonderful carnivorous plants!Pitcher plants usually grow in the swamps and tropical jungles of south east asian countries like Malaysia and Philippines. They also grow in the rainforests and wetlands of North and South Americas. They have this large pouch called pitchers which they use to catch insects. The pitcher has a liquid inside it. That liquid is highly poisonous and acidic. The acid is called hydrochloric acid.The acid has a very pleasant smell which helps to attract insects. When an insect comes near the pitcher plant, the acid will attract the insect. Once the insect steps on the inner wall of the pitcher, the insect will slip and fall into the acid because the inner wall of the pitcher is very slippery. Once the insect is trapped in the liquid, the acid will dissolve and digest the insect.The pitcher plant eats small to medium insects like flies, bees, butterflies, dragonflies, spiders etc. The smallest species of the pitcher plant is called Nepenthes argentii. It is very small with pitchers no bigger than a dime and microscopic flowers. It is found in Mt. Guiting guiting in the Philippines. While, the world's biggest pitcher plant, the Nepenthes Rajah found in the mountains of Malaysian Borneo is the biggest carnivorous plant in the whole world! Its pitcher can grow up to 41 centimeters(cm). It can contain over 3 liters(l) of acid and can even consume small mammals like rats and mice. Therefore, pitcher plants are unique and fascinating plants. They are among the largest carnivorous plants, also known as mixotrophs because they obtain nutrients through both photosynthesis and by trapping insects. They produce highly acidic digestive fluid, containing hydrochloric acid, which helps break down their prey and absorb essential nutrients. Their unusual way of surviving makes them different from most other plants. Overall, pitcher plants are remarkable examples of nature's diversity and adaptation.
नेपालकाे विशेषता
Aslesha Baidhya
नेपालकाे विशेषताहाम्राे देश नेपाल प्राकृतिक सुन्दरताले भरिपूर्ण छ । यहाँकाे हावापानी र प्राकृतिक सुन्दरता पनि लाेभलाग्दाे किसिमकाे रहेकाे छ । यहाँ भएका धार्मिक तथा सांस्कृतिक सम्पदाहरूले नेपाललाई अझ सुन्दर बनाएकाे छ । नेपालीहरू अत्यन्त कर्मवीर छन् । जुनसुकै जाति वा धर्मका भए पनि सबैमा एकताकाे भावना रहेकाे छ । नेपालमा संसारकाे सबैभन्दा अग्लाे हिमाल सगरमाथा रहेकाे छ । सगरमाथाले हामी सम्पूर्ण नेपालीहरूकाे शिर उच्च बनाएकाे छ । शान्तिका अग्रदूत गाैतम बुद्धकाे जन्म पनि नेपालमा नै भएकाे हाे । नेपाल हिमाल,पहाड र तराई गरी विभिन्न क्षेत्रमा विभाजित छ । नेपालका मानिसहरूबिच एकअर्कामा सहयाेग र सद्भाव छ । विभिन्न जातिहरूकाे धर्म र सस्कार पनि फरक फरक छन् । नेपालकाे प्राकृतिक,सांस्कृतिक,धार्मिक र सांस्कृतिक विशेषताहरूले गर्दा नेपाल विश्वभर प्रसिद्ध छ । देशप्रेमी नेपालीहरू आफ्नाे देशप्रति सदा गर्व गर्छन् ।
Tourism in Nepal
Darshana Khadka
Tourism in NepalA tourist is a person who visits different places or countries for entertainment and to explore places. Tourism is the activity of going to different places to explore. People travel to different places for enjoyment, entertainment and relaxation. Tourism is one of the important economic factors of Nepal. There are a lot of famous places in Nepal. There are a lot of temples, cultures, mountains, rivers, etc. here which attract many tourists. People can come to do many adventurous activities such as trekking, mountain biking, bungee jumping and many more. There are many temples such as Pasupatinath, Muktinath, etc. and other famous places like Pokhara, Lumbini, Mustang, Everest base camp, Chitwan National park and many more. It creates employment opportunities by establishing different hotels, restaurants, transportation, and guiding services. Tourism helps promote Nepal’s culture and traditions. Nepal has great potential for tourism because of its natural resources and cultural diversity. We Nepalese people have to protect our nature, culture and country to increase international tourism.
पुस्तक समीक्षा
Pratigya Pandey
पुस्तक समीक्षा : मानव जीवनकाे यथार्थ पक्षकाे चित्रण : भग्न प्रेमशाला१. विषय प्रवेश‘भग्न प्रेमशाला’ पत्रकार तथा कथाकार खगेन्द्र गिरीको पहिलो कथासङ्ग्रह हो। यस सङ्ग्रहमा जम्मा नौ अाेटा कथा समावेश छन्। लेखकले समाजका यथार्थ घटना, मानिसका भावना, सम्बन्धका उतारचढाव, मनोवैज्ञानिक अवस्था र जीवनका विभिन्न पक्षलाई कथामार्फत प्रस्तुत गरेका छन्। कथाहरूको विषय फरक फरक भए पनि सबै कथाले कुनै न कुनै रूपमा मानिसको जीवन, प्रेम, पीडा, सङ्घर्ष र समाजको वास्तविकतालाई देखाउँछन्। त्यसैले यो कथासङ्ग्रह पढ्दा कथा मात्र पढेको जस्तो नभई जीवनका विभिन्न पक्षलाई नजिकबाट बुझेको अनुभव हुन्छ।'भग्न प्रेमशाला' कथासङ्ग्रहकाे नामले नै यस पुस्तकको मुख्य भावलाई स्पष्ट पार्छ। यहाँ प्रेम छ तर त्यो सधैँ सफल र सुखद छैन। प्रेमसँगै विछोड, पीडा, असफलता, एक्लोपन र सङ्घर्ष पनि जोडिएका छन्। लेखकले प्रेमलाई केवल दुई व्यक्तिबिचको सम्बन्धका रूपमा मात्र नभई परिवार, समाज र जीवनसँग पनि जोडेर प्रस्तुत गरेका छन्।यस कथासङ्ग्रहमा इतिहास, युद्ध, सामाजिक असमानता, महिलाको अवस्था, आधुनिक प्रविधि, कृत्रिम बुद्धिमत्ता (एआई), रोबोटिक्स, मनोवैज्ञानिक द्वन्द्व र मृत्युजस्ता विषयलाई पनि समेटिएको छ। यसले लेखकको विषयगत विविधता र सिर्जनशीलतालाई देखाउँछ। कथाहरू पढ्दै जाँदा पाठकलाई धेरै ठाउँमा सोच्न बाध्य बनाउने अवस्था आउँछ। त्यसैले यो सङ्ग्रह मनोरञ्जनसँगै सोच्ने र सिक्ने अवसर दिने कृति पनि हो।२. विषयवस्तुयस कथासङ्ग्रहका सबै कथाहरू एकअर्काभन्दा फरक भए पनि ती सबैमा जीवनका यथार्थ पक्ष प्रस्तुत भएका छन्। लेखकले पात्रहरूको भित्री भावना, उनीहरूले भोगेका कठिन परिस्थिति र समाजका विभिन्न समस्या देखाउने प्रयास गरेका छन्।'निर्मुक्त स्त्री' कथामा महिलाले समाजमा भोग्नुपरेका दुःख, असमानता र मानसिक पीडालाई प्रस्तुत गरिएको छ। कल्पनाको जीवन र उसको परिवारमार्फत महिलाको सङ्घर्ष देखाइएको छ। यस कथाले महिलालाई समाजले कसरी हेर्छ भन्ने कुरा बुझाउँछ।'मखमल' कथामा हत्याको आरोपमा लामो समय जेल बसेको युवकको कथा छ। जेलबाट छुटेपछि पनि उसलाई बाहिरको संसार सुरक्षित लाग्दैन। यस कथाले मानिसको मनोविज्ञान, अन्याय र जीवनप्रतिको निराशालाई देखाउँछ।'चिसो' कथा निकै प्रभावशाली लागेको छ। यसमा सहरमा बस्ने एक युवकको एक्लोपन, मानिसहरूबिच हराउँदै गएको माया, संवेदना र आत्मीयतालाई देखाइएको छ। कथामा लासघरमा काम गर्ने पात्र पनि छन्, जसका कारण कथा अझ गम्भीर र भावुक बनेको छ। यसले सहरमा मानिसहरू एकअर्कासँग नजिक भएर पनि भावनात्मक रूपमा टाढा भएको अवस्था देखाउँछ।'किमा पराठा' कथामा युद्ध, राजनीति र मानिसको कहिल्यै नसकिने चाहनालाई प्रतीकात्मक रूपमा प्रस्तुत गरिएको छ। पूर्वलडाकुको कथामार्फत युद्धले मानिसको सोच र जीवनमा कस्तो प्रभाव पार्छ भन्ने देखाइएको छ। यस कथाले हिंसा र युद्धले अन्ततः कसैलाई पनि वास्तविक सुख नदिने सन्देश दिन्छ।'खुकुरी' कथामा इतिहासका युद्ध, हत्या र लुकाइएका सत्यलाई प्रस्तुत गरिएको छ। इतिहासलाई फरक दृष्टिकोणबाट हेर्ने प्रयास गरिएको यस कथाले पाठकलाई धेरै कुरा सोच्न बाध्य बनाउँछ।'हाप्सिलो' कथा प्रतीकात्मक शैलीमा लेखिएको छ। यसमा मानिसभित्र लुकेको क्रूरता र स्वार्थलाई फरक ढङ्गले प्रस्तुत गरिएको छ। कथा अलि रहस्यमय भए पनि यसको सन्देश निकै गहिरो छ।'हगनगौँडा' कथामा बाहिरबाट सफल र प्रतिष्ठित देखिने मानिस पनि भित्रबाट धेरै दुःखी हुन सक्छ भन्ने कुरा देखाइएको छ। धन, पद र प्रतिष्ठा भएर पनि मानिस सधैँ खुसी हुन सक्दैन भन्ने सन्देश यस कथाले दिन्छ।यस सङ्ग्रहका अन्य कथाहरूमा पनि प्रेम, परिवार, समाज, इतिहास, युद्ध, प्रविधि र मानवीय सम्बन्धका विविध पक्षलाई समेटिएको छ। कथाहरूमा कतै एआई र रोबोटिक्सको विषय आएको छ भने कतै सामान्य मानिसका जीवनका दुःख र सङ्घर्षलाई प्रस्तुत गरिएको छ।यस कथासङ्ग्रहको अर्को विशेष पक्ष मृत्युचिन्तन हो। धेरै कथामा मृत्यु, हत्या, आत्महत्या वा मृत्युसँग सम्बन्धित घटना आएका छन् तर लेखकले यसलाई डर लाग्ने विषयका रूपमा मात्र होइन, जीवनलाई अझ गहिरो रूपमा बुझ्ने माध्यमका रूपमा पनि प्रस्तुत गरेका छन्।३. आलोचनात्मक विश्लेषणमेरो विचारमा भग्न प्रेमशाला निकै राम्रो र फरक किसिमको कथासङ्ग्रह हो। लेखकले कथाहरूमा समाजका धेरै यथार्थ पक्षलाई समेटेका छन्। पात्रहरू स्वाभाविक लाग्छन् र उनीहरूको भावना पनि वास्तविक जस्तो महसुस हुन्छ। कथाहरू पढ्दा धेरै ठाउँमा आफू पनि ती पात्रसँगै रहेको जस्तो अनुभव हुन्छ।यस पुस्तकको सबैभन्दा राम्रो पक्ष यसको चरित्रचित्रण हो। प्रत्येक पात्रको आफ्नै विशेषता छ। लेखकले उनीहरूको भावना, दुःख, डर र सङ्घर्षलाई राम्रोसँग प्रस्तुत गरेका छन्। त्यसैले कथाहरू जीवनसँग धेरै नजिक लाग्छन्।भाषा पनि सरल र आकर्षक छ। धेरै ठाउँमा भाषा सहज रूपमा बगेको छ। संवादहरू स्वाभाविक छन् र कथाको गति राम्रो छ। प्रत्येक कथामा केही न केही नयाँ कुरा पाइन्छ। कतिपय कथाको अन्त्य अप्रत्याशित भएकाले पाठकलाई अन्तिमसम्म उत्सुक बनाइराख्छ।यस कथासङ्ग्रहमा प्रेमलाई नयाँ ढङ्गले प्रस्तुत गरिएको छ। यहाँ प्रेमसँगै दुःख, विछोड, असफलता र जीवनका कठिनाइ पनि देखाइएको छ। त्यसैले पुस्तकको शीर्षक पनि निकै उपयुक्त लागेको छ।लेखकले इतिहासदेखि आधुनिक समयसम्मका विषयलाई एउटै सङ्ग्रहमा समेट्न सफल भएका छन्। समाज, युद्ध, राजनीति, महिलाको अवस्था, प्रविधि, एआई, रोबोटिक्स, मनोविज्ञान र मृत्युजस्ता विषयलाई एउटै कृतिमा समेट्नु सजिलो काम होइन। यसका लागि लेखकमा अध्ययन र अनुभव दुवै देखिन्छ।यस पुस्तकमा केही कमजोरी पनि छन्। केही कथाहरू अलि लामो भएकाले धैर्यका साथ पढ्नुपर्छ। केही ठाउँमा प्रयोग गरिएको प्रतीकात्मक शैली र रहस्य सामान्य पाठकलाई सुरुमा बुझ्न अलि गाह्रो हुन सक्छ। कतिपय कथाको सुरुवात अझ सरल बनाउन सकिएको भए राम्रो हुन्थ्यो। यद्यपि यी कमजोरीले पुस्तकको समग्र प्रभावलाई धेरै कम गरेका छैनन्।४. निष्कर्ष र सिफारिसअन्त्यमा भन्नुपर्दा भग्न प्रेमशाला समकालीन नेपाली कथासाहित्यको राम्रो र प्रभावशाली कथासङ्ग्रह हो। यसमा रहेका नौअाेटै कथाले जीवनका फरक फरक पक्षलाई प्रस्तुत गरेका छन्। प्रेम, पीडा, समाज, इतिहास, युद्ध, मनोविज्ञान, रहस्य, मृत्यु, आधुनिक प्रविधि र मानवीय सम्बन्धलाई लेखकले निकै राम्रोसँग जोडेका छन्।यो पुस्तक पढ्दा मानिसलाई बाहिरबाट मात्र होइन, उसको भित्री भावना र सङ्घर्षलाई पनि बुझ्नुपर्छ भन्ने कुरा सिक्न पाइन्छ। कथाहरूले समाजका धेरै यथार्थ पक्षलाई देखाएका छन्। त्यसैले यो पुस्तक केवल कथा पढ्ने पुस्तक मात्र होइन, जीवनलाई बुझ्ने पुस्तक पनि हो।मेरो विचारमा यो कथासङ्ग्रह विशेष गरी कथा पढ्न रुचाउने विद्यार्थी, युवा तथा साहित्यप्रेमी सबैका लागि उपयोगी छ। सुरुमा केही कथा अलि गाह्रो लागे पनि ध्यान दिएर पढ्दा तिनको सन्देश सजिलै बुझ्न सकिन्छ। यस पुस्तकले पाठकलाई मनोरञ्जन मात्र होइन, सोच्ने, अनुभव गर्ने र समाजलाई फरक दृष्टिले हेर्ने प्रेरणा पनि दिन्छ।यस पुस्तकबाट मैले मानिसको जीवन सधैँ बाहिरबाट देखिएजस्तो मात्र हुँदैन भन्ने कुरा सिकेँ। प्रत्येक मानिसको जीवनमा कुनै न कुनै सङ्घर्ष, पीडा र आशा लुकेको हुन्छ। त्यसैले म 'भग्न प्रेमशाला' कथासङ्ग्रह सबैलाई एकपटक अवश्य पढ्न सिफारिस गर्छु। यो पुस्तकले नेपाली कथा साहित्यप्रति रुचि बढाउने र जीवनका धेरै यथार्थ पक्ष बुझ्न सहयोग गर्ने विश्वास मलाई लागेको छ।
Book Review: Like the Flowing River
Aneechka Kaushik
Book Review: Like the Flowing RiverLike the Flowing River is a wonderful book written by Paulo Coelho, the famous author of TheAlchemist. Unlike his novels, this book is a collection of short stories, personal experiences,thoughts, and reflections from his life. The book contains many small pieces of writing that talkabout love, dreams, courage, faith, happiness, and the lessons we learn in everyday life.The title Like the Flowing River has a deep meaning. Just as a river keeps moving forward, lifealso keeps moving. Sometimes the water is calm, and sometimes it is rough. In the same way,life has both happy and difficult moments. Through this book, Paulo Coelho teaches readers toaccept life as it comes and to continue moving forward.One of the things I liked most about this book is its simple language. Paulo Coelho writes in avery easy and clear way. His stories are short, but they carry powerful messages. Even thoughthe book is not very complicated, it makes readers think deeply about life. Every chapter has alesson that can be applied in daily life.The book covers many different topics. Some stories are about Coelho’s travels around theworld. Others are about people he met and the experiences he had. He also shares hispersonal beliefs and thoughts about life. Through these stories, readers learn the importance ofkindness, patience, hope, and determination.A strong theme in the book is following your dreams. Paulo Coelho often encourages people notto give up on what they truly want. He believes that everyone has a purpose in life and that theyshould have the courage to pursue it. This message is inspiring because many people are afraidof failure or criticism. The author reminds us that mistakes are a natural part of learning andgrowing.Another important theme is love. Coelho explains that love is one of the strongest forces in theworld. Love helps people grow, understand each other, and find meaning in life. He also talksabout friendship, family, and human connections. These ideas make the book warm andemotional.The book also teaches readers to appreciate small moments. In modern life, people are oftenbusy and focused on big goals. Coelho reminds us that happiness can be found in simplethings, such as helping others, enjoying nature, or spending time with loved ones. Thesemessages encourage readers to be more grateful for what they have.One of the strengths of this book is that each chapter is short. Readers can finish one chapter ina few minutes and still learn something meaningful. This makes the book suitable for peoplewho do not have much time to read. It is also a good choice for young readers because thelanguage is easy to understand.However, some readers may find the book less exciting than a novel. Since it is a collection ofessays and reflections, there is no single storyline connecting all the chapters. People whoprefer action, suspense, or adventure may find some parts slow. Still, the wisdom and lifelessons in the book make it interesting and valuable.Paulo Coelho’s writing style is thoughtful and inspiring. He has a special way of turning ordinaryexperiences into meaningful lessons. His words encourage readers to look at life from adifferent perspective. Many of his ideas are positive and motivating, which can help people feelhopeful during difficult times.Personally, I enjoyed reading Like the Flowing River. The book made me think about my own lifeand the choices I make. I liked how the author used simple stories to teach important lessons.The book is not only entertaining but also educational. It encourages readers to become betterpeople and to appreciate life’s journey.In conclusion, Like the Flowing River is an inspiring and meaningful book. Through short storiesand reflections, Paulo Coelho shares valuable lessons about life, love, dreams, and personalgrowth. The simple language and powerful messages make the book easy to read andenjoyable for people of all ages. Although it does not have a continuous storyline, its wisdomand positive ideas make it worth reading. I would recommend this book to anyone who enjoysthoughtful and motivational reading. It is a book that reminds us to keep moving forward, justlike a flowing river.
मेरो घर
Adhvik Kattel
मेरो घरमेरो घर ठुलो छ। मेरो घरमा चार जना बस्छौँ। हाम्रो परिवारमा बाबा, ममी, दिदी र म छौँ। हामी सबै घरमा मिलेर बस्छौँ। मेरो घर ढुङ्गा, सिमेन्ट, इँटा र बालुवाले बनेको छ। हाम्रो घरमा रुख पनि छ। घरमा फूलका गमला पनि छन्। मेरो घरमा साइकल पनि छ। मेरी दिदीको नाम सम्यमता कट्टेल हो।
मेरो एक दिनको दैनिकी
Mokshadheer Chand
मेरो एक दिनको दैनिकीमिति २०८३/ १/ १९ गते मैले बिहानै उठेर ब्रस गरेँ। त्यसपछि हात मुख धोएँ । मेरी आमाले नास्तामा मलाई दुध ओट्स र केरा खान दिनुभयो। म नास्ता खाएर मेरी आमासँग फुटबल खेल्न गएँ। मैले खेल मैदानमा एक घण्टा अभ्यास गरेँ । त्यसपछि मैले साथीहरूसँग एउटा मैत्रीपूर्ण खेल खेलेँ। हामीले खेल जित्यौँ अनि आमा र म घर फर्कियौँ। घर फर्केर मैले कपडा फेरेँ । त्यसपछि मैले भात, दाल, घिउ, हरियो साग, तरकारी र मासु खाएँ । त्यसपछि मैले नुहाएँ र बुबासँग हामी बजार गयौँ । बजार गएर हामीले कपडा, झोला, थर्मस, भकुन्डाे आदि सामान किनेर घर फर्कियौँ । घर फर्केर विद्यालयको गृहकार्य गरेँ। आमाले खाना पकाउनुभयो। मैले रोटी, दुध खाएँ र दाँत माझेर सुतेँ।
Football
Vedansh Gautam
FOOTBALLFootball is a sport centered around teamwork, where players primarily use their legs to play. There are eleven players on each team. While football was first played in England, many other countries now dominate the sport as well.The rules of football are straightforward but strict. If a player touches the ball with their hands, it is a handball offense, which can result in a yellow card. Tackling an opponent too harshly or aggressively can result in a direct red card, while a less severe but still careless tackle might earn a yellow card instead. If a player receives a red card, they are immediately sent off the pitch and suspended from the following match.There is only one position on the field allowed to touch the ball with their hands: the goalkeeper. Their main job is to defend the goal and stop the opposing team from scoring. Over the years, football has produced many legends, such as Pelé, Cristiano Ronaldo, and Neymar, who have achieved incredible success in their careers. Players have the opportunity to represent both their local football clubs such as Real Madrid, Liverpool, and Manchester City and their respective national teams.Right now, in July 2026, FIFA is hosting the World Cup, co-hosted by the United States, Mexico, and Canada. Every World Cup brings unforgettable moments from the managers, players, and matches. Because of this incredible spirit and excitement, I highly encourage everyone to either play or watch football!
दसैँ चाड
Aarambhi Shrestha
दसैँ चाडदसैँ हाम्रो देश नेपालमा मनाइने सबैभन्दा ठुलो र रमाइलो चाड हो। यो चाड विशेष गरी असत्यमाथि सत्यको विजय भएको खुसीमा मनाइन्छ। यस बेला विद्यालयमा पनि बिदा हुन्छ र सबै परिवारका सदस्यहरू एकै ठाउँमा भेला हुन्छन्। दसैँमा हामी घर सफा गर्छौँ, नयाँ लुगा किन्छौँ र मिठा-मिठा परिकार खान्छौँ। बडादसैँको दिनमा मान्यजनबाट टीका, जमरा र आशीर्वाद लिन्छौँ। आफन्त र साथीभाइसँग भेटघाट गर्दा धेरै रमाइलो हुन्छ।दसैँले हामीलाई परिवारप्रतिको माया, ठूलाबडाप्रतिको सम्मान र आपसी मेलमिलापको महत्त्व सिकाउँछ। यस अवसरमा सबैले खुसी साटासाट गर्छन् र एकअर्कालाई शुभकामना दिन्छन्।मलाई दसैँ चाड धेरै मन पर्छ। यो चाडले परिवारसँग समय बिताउने, रमाइलो गर्ने र नयाँ ऊर्जा प्राप्त गर्ने अवसर दिन्छ। त्यसैले हामीले दसैँलाई सभ्य, सुरक्षित र हर्षोल्लासका साथ मनाउनुपर्छ।
Smoking
Hridhan Poudyal
SMOKINGSmoking is one of the biggest public health issues even when people do medical research. It is the biggest cause of diseases and death worldwide. More than 8 million people are dying daily due to cigarette related illnesses according to the World Health Organization (WHO).The production of a CigaretteCigarettes contain more than 7,000 chemicals and when it is burned and consumed, the toxicitydoubles in amount. Out of all these toxic chemicals, at least 70 chemicals are known to causecancer. To name some few of the most harmful are:Nicotine – it is a dangerous chemical which keeps the user addictedTar – A sticky substance that coats our lungs and it is very harmfulCarbon monoxide – A poisonous substance that reduces oxygen in our bodyHealth Effects of SmokingCancer: Smoking is the main cause of lung cancer and is also connected to cancers of the mouth, throat, and, kidney,Heart disease: It significantly increases the risk of heart attack, stroke related disease.Respiratory problems: respiratory related problems are commonly found in smokers.Weakened immune system: Smokers are more of a choice to week immune systemWhy Do People Smoke?The benefits of quitting smokingAfter 20 minutes: Heart rate and blood pressure quickly begin to drop.After 12 hours: Carbon monoxide in the blood normalizes.After a few months: Lung’s functioning improves and coughing decreases.After a year or more: The risk of heart disease decreases, and the risk of cancer declines. Despite the risks, many people continue to smoke due to:Addiction: Nicotine is as addictive as chocolateSocial influence: pressure and cultural norms play a major roleMarketing: In some places, cigarette companies still use advertising to fascinate smoking user’s, especially targeting young people.
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Journal On Zoo Visit
Jibika Khadka
On Sunday, October 7, 2018, it was our field visit to the zoo. We left the school at around 9:15 am. Mr. Kuldeep, our HPE teacher guided us to the zoo. This field visit was related to our study in which we had to know about different animals. We reached the zoo at 10:00 am. We were told the rules that we had to follow. We took group photos and headed forward. We saw different animals there. We had to take information about animals, too. We all took the photos of animals and wrote some information about it. We completed half way of the zoo at around 11:45 am. Then we sat on a place and had our tiffins there. We finished our tiffins at 12:30 pm and again went to take some information about animals. There were many kinds of animals and birds. We also took our group photos. We gathered a lot of information about the animals that we found in the zoo. After gathering all the information, we decided to go for boating. It was not planned before, it was on the spot decision. We divided our group to 6 each and took two boats. We had lots of fun while boating. We got out of the boat, took the school van and went back to school. Overall, it was a fun and memorable visit. We reached school at around 2:45 pm. We were very tired so we did not study any subjects and went home after school.
Published on 11/27/2018
Friendship
Kamal Thapa Magar
“Walking with a friend in dark is better than walking alone in the light”.Friendship is a special bond between two or more than two people. I think without friendship life is boring because friends bring happiness and smile on our face. We all have friends. Friendship is a relationship of mutual affection between people. We cannot live our entire life all by ourselves. We need a faithful relationship and happy living. And these two are achieved only by true friendship. Friendship has no limit on age, sex, and position. Friendship can be developed between persons having different passions, emotions or sentiments.
Published on 1/28/2019
Journal On Zoo Visit
Aashik Singh Danwar
It was Sunday when we, the students of grade 10 went to the zoo with our respective teacher, Mr. Kuldeep Gupta. We reached the zoo at 10:30 am. We rested there for a while and headed inside. We saw different animals and birds. We got a chance to gather information about animals such as monkeys, tigers, elephants, bears, and birds such as parrots, eagles, vultures and so on. We took a short break after walking and exploring. We had our lunch and started exploring more. We got to know about reptiles as well. We didn’t leave a place to roam around. We had lots of fun. After we finished gathering enough information, we went for boating. It was one of the memorable moment of my life. I would like to heartily thank my teachers who gave us the opportunity to make beautiful memories with friends and help us explore different birds and animals. We wish to have more fruitful field visits like this.
Published on 11/28/2018
Zoo
Prabit Shakya
Sunday, October 7, 2018We, the students of grade 10 went zoo for a field visit with our EPH teacher, Mr. Kuldeep. We left the school at 9:30. We reached there within 20 minutes. We headed inside and took group photos. We first saw crocodiles and started taking photos. We also clicked photos of the renowned late personalities. We noted important information about animals, their habitat and their food. At 11:30 we stopped by for tiffin. We shared food with each other. After a while, we went to see some more animals. We saw different types of animals. We also saw varieties of birds, snakes, and fishes. Later, we went for boating. We enjoyed boating so much. We took group photos there as well. And, we finally left for school. Our school van was ready to pick us up. We climbed on the van and arrived at school around 2 pm. It was a great day. I enjoyed a lot.
Published on 1/8/2019
Journal - Zoo
Samrat Bhattarai
We went to an educational tour of the central zoo on October 7, 2018. We were guided by our EPH teacher, Mr. Kuldeep. We left the school at 9:30 by school van. We reached there in about 20 minutes. We took a few group photos and headed inside. The first animal we saw was an alligator. We started clicking the photos of animals and details about them.Then, at 11:30 we went to have our tiffin. We shared our tiffins with each other. After we finished eating we headed forward and saw different kinds of birds and snakes.We also went boating. I took a full length video of boating. It was so much fun. It was my first time boating but I was not scared. It was a great experience. I enjoyed a lot.
Published on 12/6/2018
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